Personal Training Leeds :: One Off Self Defence
Standard Tuition :: Boot Camps

Elemental Fitness offers one to one tuition in Freestyle Kickboxing. The trainer is David Kenyon, a BSc graduate in Sports, Health, Exercise and Nutrition, and Third Dan Black Belt in Freestyle Kickboxing with over 14 years experience.

Our personal training sessions provide you with all over body Elemental Kickboxing Proprietorconditioning. The lessons take place at our private gym in Bramley, Leeds, helping you to feel comfortable and relaxed during your sessions. At this venue we have all the equipment you need to develop your skills in kickboxing and reach your targets. All David’s personal training sessions are tailored to your needs, if you wanted to change something to the programme or you feel you’d like to mix and match any of our services don’t hesitate to contact David to discuss.

David will focus on improving areas of the body you feel need change, and maintaining areas of the body you are happy with, whilst teaching you a valuable skill that can lead to a qualification. Every lesson is different to keep you motivated and excited about attending your next session. Each lesson pushes you to your maximum helping you to gain as much from your training as possible, whether this be fitness, muscle build, weight loss, weight gain or toning etc. The intensity of lessons gradually improves as the weeks go by; leaving you feeling great about yourself.

With Elemental Fitness your training doesn’t end after your lesson with David, tasks may be asked of you at the end of your lessons involving extra training for you to do outside of the gym helping you to incorporate fitness into your lifestyle. Many of David’s clients have even attended our Leeds Kickboxing Club, the Elemental Kickboxing Academy, at Abbey grange C of E in West Park, this has resulted in them grading, gaining certification and meeting some great new people!

So, what happens now?

By emailing or ringing David you can arrange an induction lesson at a discounted rate to allow you to give it a go. This induction will give you the opportunity to visit the gym, have a talk with David about yours aims and targets, alongside an introduction to Freestyle Kickboxing.

Contact us now