Personal Training Leeds :: One Off Self Defence
Standard Tuition :: Boot Camps
Personal Training, Kickboxing & Martial Arts
If it’s an alternative sport that keeps you fit whilst letting off some steam you’re looking for then Elemental Fitness may be the place for you! All programmes with Elemental Fitness are tailored made and dependent on your aims/targets will affect how your lessons runs.
If you want to train with Elemental Fitness and focus primarily on kickboxing and martial arts then this is not a problem! The full session will be dedicated to kickboxing tuition. You’ll work up a sweat, build fitness and muscle tone whilst having a physically demanding session that leaves you feeling great. The kickboxing sessions vary from week to week from learning new techniques, to practicing different training routines; this helps to keep sessions interesting and fun! All in all a great work out from beginners to advanced!
Price
Individual £25.00 per session
Double £30.00 per session
Bulk buys are available with discount - 10 lessons receive 10% discount. 20 lessons receive 20% discount.
Lunch Time Special
Unfortunately not fish and chips or the local sandwich shop! This lunch time special will leave you feeling much more energetic through a kick of adrenaline needed on your lunch break!! Our lunch time special is for those office workers who can spare 1 hour in the middle of their day to break away from the office and engage in some intense fitness. If you dread the idea of going to the gym after work, have kids that need your undivided attention before and after work, or if it’s simply that you like your bed far too much to attend a morning session then this could be for you!
It is recommended an individual attends 30 to 40 minutes exercise 4 to 5 times per week to maintain a healthy heart. By coming to Elemental Fitness on your lunch break you have to be there, there is no opting out at last minute or convincing yourself you’ll attend the gym for a 30 minute run on your own. Instead of throwing the towel in, contact David at Elemental Fitness and engage in a full 30 minutes exercise that gives you that relief you need to take on the afternoon!
Price
Individual £20.00 per 30 minute session
Joint £25.00 per 30 minute session
Bulk buys are available with discount - 10 lessons receive 10% discount. 20 lessons receive 20% discount.
Private Group Tuition
Group Tuition can be arranged either at the Elemental Fitness gym, a venue of your choice or David has access to certain venues around Leeds which can be arranged that for you. The Elemental Fitness gym can comfortably train up to 4 people. If you have a larger group please contact David to discuss.
Price Negotiable - dependent on the size of the group, length of training session and venue etc. Please contact David to discuss.