Testimonials
December 2011
"My friend and I, whilst on holiday, realising neither of us had kept up to our usual new years resolution of hitting the gym and staying fit decided, on returning to try something different. I came across the elemental fitness website on google and was intrigued and booked a lesson. Now 2 years on I am still kickboxing!! Dave provides versatility in the way he teaches and therefore no lesson is the same, he pushes you to reach your full potential including bag work, cardio and sparring! If your sick and tired of looking at the same machines at the gym...Give It A GO!" Gurpreet
"I have been training with David for almost a year now. I've always lacked the confidence and motivation to go the gym by myself, so personal training was the perfect choice for me. David always listens to my requirements and works out a training program to keep sessions fun and interesting. He is open to any suggestions I may have too, which is great as my input makes it feel like a team effort. I do a mix of kickboxing, cardio, weights and ab work. Every 6 weeks my measurements are taken and recorded, and there is a real sense of achievement and direction if I’ve managed to improve upon them. Working with David has helped me to achieve my goals and overcome some of my exercise fears, I’ve never felt more happier or confident with my body! Thank you!" Dal
November 2011
‘New year’s came.... Resolution time, mine was the same as I had every year, 'I am going to join the gym' I know I know but this year I am going to stick to it. I joined and guess what I didn’t stick to it. I wanted something different where I was exercising but also learning something new. I know kickboxing!! Simple, I have to admit, I didn’t think I would stick to it. Two years down the line I am still kickboxing thanks to David! I find that David is fantastic at pushing me that little bit further his style is great as no lesson is the same it is great combination of kickboxing and general fitness. I find David really listens to your goals and the lessons are tailored to your needs. I have always highly recommended David to people that I talk to and they have joined up for the lessons and really enjoyed them. This is a great way learn something new and finally I am sticking to my resolution of keeping fit!’ Polly
“I have never been interested in any form of martial art before being dragged to a session with David by a friend. I was hooked! For the time I spent at Leeds University I went down to the club on a weekly basis. I learnt a huge amount and it is a hobby I have now taken to London. It is a fantastic form of fitness and David is a very professional coach who makes each session different and enjoyable. I did this for a fitness point of view and the results were outstanding. I dare you to give it a go!” Charlie
“After about 18 months of experimenting with boxing and Thai boxing , working with Dave over about 3-4 months in freestyle kickboxing has really helped me find the style to suit me in both my competitive and fitness goals. Working on a range of different offensive and defensive techniques from week to week, as well as mixing in fitness based activities, gave me a really well-rounded session and a desire to continue training back in Australia.” Shane
June 2011
“I have been training with David for a while now as I finally got to a stage when I could no longer ignore the expanding waistline and the slightly out of breath feeling when climbing stairs. This isn’t a “one size fits all” exercise regime. David talks to you, listens to your aims and goals as well as what you do and don’t enjoy and tailors the sessions to suit the individual. There is an emphasis on kick boxing moves but this shouldn’t put anyone off as you don’t need to be a martial arts expert (trust me I am proof of that!) to enjoy these and to gain real benefits from them. I come away from each session absolutely exhausted with no energy left, but with a real sense of achievement and I think that’s what you want from exercise isn’t it? The sessions are always fun but challenging too and David records what is being done so that improvement can be tracked and measured. Whilst this is mostly a good thing it can be frustrating when trying to beat your last best time! I can honestly say that getting in touch with David is one of the best things I have ever done. It is money well spent and my only regret is not doing it sooner.” Mikaler, 37yrs
June 2011
“I Started training with David in May with a friend who had trained with David before and was starting up again. I had become lazy and fed up of the usual Gym routine so I decided to tag along, the training routine David has put together has been fun and informative whilst introducing martial arts techniques at a controlled pace, I am now on my third block booking of lessons & apart from my lack of co-ordination at times (which is improving!), I am certainly fitter, more supple and starting to get leaner!” Phil, 42yrs
May 2011
“David is an excellent personal trainer and has worked tirelessly to deliver a varied and effective training programme. It certainly makes a refreshing change to the mundane workouts at the gym. He has an in depth knowledge and has applied this in a way that is tailored and bespoken to my requirements. I would recommend anyone looking to have a consultation with David and find out more. That's how I got started and have never looked back” Asif, 40yrs
May 2011
"The quality of service David provides is absolutely fantastic. The one-on-one sessions have greatly improved my kickboxing skills and overall fitness; the attention to details is excellent and realy helps you progress. The sessions are physically demanding which is great and at the end you feel really well worked. I would recommend getting in touch with David for anyone who wants to try something new and exciting" Ant, 22yrs
April 2011
"I have tried many methods to tone up and lose weight, from fitness classes to gym membership and have always had other commitments stopping me or so I thought. By taking personal classes the added motivation, encouragement and commitment has made achieving my goals so much easier to reach" Robert, 27yrs
March 2011
"6 months ago, I had no skills or knowledge of kick boxing whatsoever. I had never stepped inside a boxing ring, but was wanting to learn something new, give me more confidence, and get me fit! I am not into gyms, and needed something new to learn. I contacted David via his website 6 months ago, and ever since, have enjoyed every minute of every lesson so far. Each lesson has something new, and the confidence, and fitness I have gained is incredible. Would highly recommend to anyone looking to get fit, and get out of the gym!" Mike, 30yrs
April 2010
"David's structured and personalised approach is tailored to suit my current fitness levels, but that doesn't mean the workouts are undemanding. For me, the kickboxing is a useful and fun medium to help me reach my ultimate goals, which are increased fitness and stamina and of course - weight loss." Stewart, 42 yrs
April 2010
"The classes are very much enjoyable and after every session I always have a sense of accomplishment. It has also helped my fitness with other sports such as football and squash. Coming into it as a complete beginner I never felt uncomfortable with my lack of experience or knowledge of kickboxing. To summarise it’s been a great alternative to other boring cardiovascular training sessions and a good sweat-on is guaranteed!" Dan, 26 yrs
November 2009
"Having recently moved to Leeds I decided to try something different from my usual half hearted gym routine. I wanted some form of self defence, but also something that would help with my lack of fitness, and quickly expanding wasitline! I decided to give David's personal lessons a go and was pleasantly surprised. The mix of kickboxing, strength and aerobic exercise makes every lesson a bit different. It helps that David is a patient and friendly tutor. After only 3 months I already feel stronger, much fitter and more flexible. It has also given me the confidence to join the kickboxing club that David runs." John, 30 yrs
"Since starting personal training sessions with David in July 09 I have seen vast improvements in my overall fitness. The sessions are varied and do not have the same monotonous tempo as workouts in the gym, which makes training a pleasure rather than a chore. I also attend the kickboxing club, and the 1-2-1 sessions have greatly improved my kickboxing ability. I would recommend this to anyone whether wanting to get fit or learn a new skill." Ian, 26 yrs
October 2009
"During my sessions I enjoy the encouragement David gives me and at the end of my sessions I feel I really worked hard. I stay motivated to getting fit and in shape; I am feeling stronger and stronger each session. Having David as my Personal Trainer is the best thing I have done in ages. I am seeing positive changes in my body and fitness levels. Thank you David!" Amy, 32 yrs
April 2009
"After many years of doing the same old same old gym work (cardio, weights, circuit training etc) it was time for a change. After scouring the internet for something different, we came across David who was advertising personal training through kickboxing. After an informal chat we agreed to give it a go and have never looked back. The 1-2-1 training is both interesting and lots of fun. We are both learning a new skill whilst enjoying the benefits of all over body conditioning. If you are looking for a new and interesting alternative to the monotony of the gym, we would recommend David without hesitation." Asif, 38 yrs
February 2009
"We have trained with dave since December 2008 and have found it to be really enjoyable, although the session is physically demanding it is always interesting and has a different twist each week. Progress is seen each week and fitness is improving. Dave tailors each session to your personal requirements." Andy, 44 yrs
December 2008
"Due to the industry I work in and the position I hold, stress is a major part of my day to day routine. Training with David helps me to reduce my stress levels and forget about the stressful events that may have occurred that day." Steve, 44 yrs